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West Coast
Kinesiology
Services Ltd.
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Head Office:
The Leisure Centre,
11925 Haney Place,
Maple Ridge, B. C.
V2X 6G2 |
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Tel.: (604)
467- 4675
Fax: (604) 467- 5830 |
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On-line
Training Program
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Have a
personalized, on-line training program designed for you. We
have developed programs for non-athletes as well as elite
athletes up to the provincial, national and professional
levels. Our programs will benefit you if you are someone who
wants to:
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Improve endurance, anaerobic
capacity, and functional strength. |
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Add agility, speed,
quickness, balance and coordination training to their
program. |
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Develop a periodized, sports
conditioning plan for their yearly training program. |
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Lose weight and improve body
composition. |
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Get started on an exercise
program. |
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Increase your energy level. |
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Improve flexibility. |
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Decrease injuries. |
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If you live in an area where
you don’t have access to a kinesiologist who is a CSCS
(Certified Strength and Conditioning Specialist) then
this program is perfect for you. |
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Each
program includes easy-to-understand guidelines,
pictures
and descriptions of the exercises, and a telephone
consultation. |
Cost:
The fee for
the total program is $99 Canadian. Fees made be paid over
the phone with your Visa card, or online here via PayPal.
How to register:
Click here
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On-line Training