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  West Coast Kinesiology Exercise Videos



West Coast
Kinesiology
Services Ltd.

Head Office:   
 The Leisure Centre,
 11925 Haney Place, 
Maple Ridge, B. C. 
V2X 6G2

Tel.:  (604) 467- 4675
Fax: (604) 467- 5830

Home << West Coast Kinesiology Exercise / Training Videos

Videos

Ladder Drill Exercises


The One In Ladder Drill


The Two In Ladder Drill


The Running Jacks Ladder Drill


The Shuffle Ladder Drill
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